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Author: Tracy Stephenson

The Hidden Side of Bryce Canyon 99% of People Won’t See…

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Explore the uncharted territories of Bryce Canyon National Park as we delve into the hidden gems that most people don’t see. From the majestic vistas to the serene landscapes, we’ll take you on a journey to discover the secrets that lie beyond the beaten path.

Join us as we venture into the unknown and uncover the unique experiences that await the adventurous traveller at Bryce Canyon National Park, all while embracing the spirit of fighting the couch.

Racing 3000 People After a Seized Hamstring…

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Watch how a hamstring injury impacted my preparation for the Manitoba Marathon. See the journey from a 7k trail race to the finish line.

Running through a hamstring injury presents unique challenges for any athlete. This video documents the progression from a setback during a 7k trail race to the moments leading up to my race day performance. Whether you are dealing with your own training hurdles or preparing for distance running events, this look at my path to the starting line offers a realistic view of the recovery process.

We cover the travel logistics, the campsite preparation, and the final atmosphere at the stadium. My goal with this video is to show the reality of managing physical limitations while pursuing a large race finish line. Seeing the Manitoba Marathon from this perspective highlights the persistence required when training doesn’t go exactly as planned.

Can I Run This Brutal 7km Trail Race in Under 1 Hour?

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Join me for the Groovy Granite trail race. I am taking on this 7k trail run to test my limits and share my experience of the journey to race day.

This video documents my journey through the Groovy Granite event, from the initial race preparation to the final moments crossing the finish line. Whether you are a seasoned runner or looking for motivation to sign up for your first trail race, this footage captures the genuine highs and challenges of tackling a technical course.

Two Years to 50k—This is How I’m Starting…

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Can I train for a 50k race in two years? This is how I’m starting the first race that I have done in 25 years, and with a shift in mindset, I plan to finish a 50km trail race in two years. This video documents the first step of my long-term 50k race training plan with my work to run the 5km at the Manitoba Snowshoe Run in Dauphin, Manitoba, and Northgate Trails.

Follow my endurance running journey as I prepare for the Manitoba snowshoe run.

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